Рецепт Charred Tuna With Ginger And Orange Vinaigrette

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0 голосов | 1038 визитов
Порций: 2

Ингредиенты

Cost per serving $0.97 view details

Инструкции

  1. Mix all ingredients except tuna and cucumber; set aside.
  2. Cook tuna on a warm grill about 30 seconds, just long sufficient to char one side. Let rest for a minute, then carve into very thin slices.
  3. Arrange slices of tuna on a plate and drizzle with vinaigrette. Garnish with cucumber julienne.
  4. NOTES : Elka Gilmore, till recently the chef at Camelions in Santa Monica, California, has achieved considerable renown for her adroit contemporary cooking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 2 servings
Calories 187  
Calories from Fat 123 66%
Total Fat 13.91g 17%
Saturated Fat 2.32g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 365mg 10%
Total Carbs 15.06g 4%
Dietary Fiber 0.9g 3%
Sugars 11.53g 8%
Protein 1.53g 2%
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