Рецепт Char Roasted Breast Of Duck On Leeks With Juniper And Gin

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Ингредиенты

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  • 2 x Breasts of duck from a 2kg, (4.4lb) duck
  • 2 x Sage leaves
  • 2 x Leeks - finely sliced
  • 1 x Fat clove of garlic - crushed
  • 3 x Juniper berries - crushed, (3 to 4) A glug of gin A knob of butter Freshly grnd salt and black pepper
  • 30 gm Fresh blueberries, (1oz)
  • 1 Tbsp. Raspberry vinegar
  • 4 Tbsp. Extra virgin olive oil
  • 1/2 tsp Caster sugar Seasonal salad leaves

Инструкции

  1. Pre-heat oven to: 220 C/400 F/gas mark 7
  2. Make dressing: liquidise blueberries, vinegar, and sugar. Stir in extra virgin olive oil and seasoning. Set on one side.
  3. Heat griddle or possibly cast pan.
  4. Cook the leeks in a pan till softened with the garlic, juniper and gin and a knob of butter. Season.
  5. Slash the skin on the breasts finely. Tuck a small sage leaf under each fillet and season the breasts. Put breasts on the griddle skin side down and cook over a high heat to allow the fat to run out and the skin to crisp and turn golden brown u about 3 min. Pour off excess fat. Put breasts in a roasting dish, skin side up and roast in the warm over for 4 or possibly 5 min to finish cooking. Rest breasts in a hot place for 5 min to settle the juices.
  6. Arrange a pile of mixed leaves on each plate and to the side a spoonful of leeks. Top the leeks with a breast, thingly sliced.
  7. Drizzle the breasts and the leaves with the blueberry dressing.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 175g
Calories 545  
Calories from Fat 480 88%
Total Fat 54.33g 68%
Saturated Fat 7.5g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 174mg 5%
Total Carbs 15.35g 4%
Dietary Fiber 2.1g 7%
Sugars 5.95g 4%
Protein 1.39g 2%
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