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Рецепт char grilled beef tenderloin with teriyaki sauce

Name: char grilled beef tenderloin with teriyaki sauce
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian
Ingredients: Beef tenderloin medallions 180gr; Corn oil 5ml; Salt & pepper; Mix lettuces 30gr; Sesame oil 3ml; Lemon juice 5ml; Olives oil 5ml; Teriyaki sauce 25gr

от CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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char grilled beef tenderloin with teriyaki sauce

Подготовка: 20 минуты

Приготовление: 20 минуты

Порций: 1

Быстро и легко

Asian

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Cost per recipe $3.20 view details

Beef tenderloin medallions 180gr
Corn oil 5ml
Salt & pepper
Mix lettuces 30gr
Sesame oil 3ml
Lemon juice 5ml
Olives oil 5ml
Teriyaki sauce 25gr

Инструкции

Method:
â¢ Marina 1 #in2 # 3# cook it on the grill.
â¢ Mix4#5#6#7#inbull placed it in the plat.
â¢ Sat the 1# in the plat served with8# 9#

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Nutrition Facts

Amount Per Recipe	%DV
Recipe Size 110g
Calories 305
Calories from Fat 197	65%
Total Fat 21.96g	27%
Saturated Fat 5.51g	22%
Trans Fat 0.01g
Cholesterol 76mg	25%
Sodium 114mg	5%
Potassium 321mg	9%
Total Carbs 0.73g	0%
Dietary Fiber 0.0g	0%
Sugars 0.36g	0%
Protein 25.02g	40%

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Рецепт char grilled beef tenderloin with teriyaki sauce

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