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Рецепт Char Broiled Rib Eyes

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Порций: 6

Ингредиенты

Cost per serving $1.70 view details
  • 6 x Rib eye steaks, 1" thick
  • 1/2 lb Butter
  • 1 x Lemon Warm sauce to taste
  • 1 lb Mushrooms, sliced White onions, sliced Bell peppers, sliced Tomatoes, sliced Salt and pepper to taste

Инструкции

  1. Prepare ahead of time lemon sauce by melting butter and juice of one lemon, peel of 1/2 lemon and a dash of warm sauce.
  2. Wrap Mushrooms, peppers, onions, and tomatoes and garlic in a wire grill which closes to hold them. Put on grill, basting with lemon sauce and turning frequently. When almost done, Move to coolest area of grill surface.
  3. On hottest part of fire, put steaks on for five min about 2 inches from coals. Baste with lemon sauce and turn over. Grill for another 5 min for rare (total 10), 10 min for medium (total 15, 15 min for well done (total 20). Turn again and again as needed, basting as you please.
  4. Put on platter and dump vegetables over.
  5. Put remaining lemon sauce over top and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 6 servings
Calories 289  
Calories from Fat 272 94%
Total Fat 30.92g 39%
Saturated Fat 19.45g 78%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 221mg 9%
Potassium 249mg 7%
Total Carbs 2.91g 1%
Dietary Fiber 0.9g 3%
Sugars 1.36g 1%
Protein 2.64g 4%
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