Рецепт Chana Madra
Ингредиенты
- Chickpeas - 1 cup, washed and soaked for 8 hours
- Yogurt - 500 ml
- Ghee - 1 tblsp
- Raisins - 1 tblsp
- Salt - 1/4 tsp
- Cloves - 3
- Black Peppercorns - 1/8 tsp
- Cumin Seeds - 1/4 tsp
- Coriander Seeds - 1/2 tsp
- Cinnamon - 1/4 inch stick
- Brown Cardamom - 1
- Dry Ginger - a very small piece
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 745g | |
Calories 1191 | |
Calories from Fat 365 | 31% |
Total Fat 41.81g | 52% |
Saturated Fat 20.1g | 80% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 871mg | 36% |
Potassium 2648mg | 76% |
Total Carbs 154.43g | 41% |
Dietary Fiber 35.5g | 118% |
Sugars 51.68g | 34% |
Protein 57.01g | 91% |