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Ингредиенты
- 1 tsp Coriander seed
- 4 x Cloves
- 1 tsp Black pepper
- 1 tsp Dry sage
- 1 tsp Salt
- 1/4 c. Extra virgin olive oil
- 2 x Tuna loin blocks, (6 oz)
- 2 x Cedar dowels, (1/2 foot to 2 foot)
Инструкции
- Grind all dry ingredients in an electric spice mill; then blend in small bowl with extra virgin olive oil and set aside. Next, pierce tuna loin completely through with a small wooden skewer to create starter holes for the dowels. Then very carefully slide oiled dowels through the tuna. Carefully rub spice mix on tuna and chill till ready to toast. When the mood is right and the fire is roasting, toast the tuna over an open fire till medium rare (about 15 seconds per side.)
- Yield: 2 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 66g | |
| Calories 497 | |
| Calories from Fat 485 | 98% |
| Total Fat 54.88g | 69% |
| Saturated Fat 7.65g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2333mg | 97% |
| Potassium 80mg | 2% |
| Total Carbs 4.0g | 1% |
| Dietary Fiber 2.3g | 8% |
| Sugars 0.07g | 0% |
| Protein 0.65g | 1% |
