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Ингредиенты
- 1 tsp grnd cumin
- 1/8 tsp garlic pwdr
- 1 lb boneless chicken breasts, cut into strips
- 2 Tbsp. vegetable oil
- 1 c. uncooked regular long-grain white rice
- 1 can Campbell's(r) Condensed Chicken Broth
- 1 1/4 c. water
- 1/2 c. Pace(r) Picante Sauce
- 2 c. frzn mixed vegetables
Инструкции
- MIX cumin and garlic. Season chicken with cumin mix. HEAT 1 tbsp. oil in skillet. Add in chicken and cook till browned, stirring often. Remove chicken.
- HEAT remaining oil. Add in rice and cook till browned, stirring. Stir in broth, water and picante sauce. Heat to a boil. Cover and cook over low heat 10 minutes.
- STIR in vegetables. Return chicken to skillet. Cover and cook 10 minutes. or possibly till done.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1161g | |
| Calories 1176 | |
| Calories from Fat 569 | 48% |
| Total Fat 63.7g | 80% |
| Saturated Fat 12.18g | 49% |
| Trans Fat 1.14g | |
| Cholesterol 232mg | 77% |
| Sodium 466mg | 19% |
| Potassium 1843mg | 53% |
| Total Carbs 64.87g | 17% |
| Dietary Fiber 19.2g | 64% |
| Sugars 0.13g | 0% |
| Protein 91.85g | 147% |
