Рецепт Cauliflower Pulao
Ингредиенты
- 1 Cup Basmathi rice
- 2 Cups water
- 2 Cups of chopped veggies (cauliflower, beans, carrot)
- 1/2 Cup chopped onion
- Salt
- 1/2 tsp turmeric powder
- 1/4 tsp chilli powder
- 1 tsp garam masala powder
- 1 Slit green chilli
- 1 tsp grated ginger garlic
- 1/2 tsp jeera
- 3 cloves
- 1 cinnamon stick
- 1 bay leaf
- 2 star anise
- 2 tbsp ghee
- 2 tbsp oil
View Full Recipe at indian vegetarian kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1081g | |
Calories 1360 | |
Calories from Fat 748 | 55% |
Total Fat 83.71g | 105% |
Saturated Fat 25.0g | 100% |
Trans Fat 0.7g | |
Cholesterol 89mg | 30% |
Sodium 2727mg | 114% |
Potassium 1796mg | 51% |
Total Carbs 80.25g | 21% |
Dietary Fiber 26.9g | 90% |
Sugars 8.42g | 6% |
Protein 75.93g | 121% |