Распечатать
E-mail
Add a photodelicious and amazing crispy outer and inner soft bite.
Ингредиенты
- 1/4 (about 400g) caulis - cut into florets and steamed/boiled till tender
- 3/4 cup bread crumbs
- 4 shallots - chopped
- 1 red chili - chopped
- 1 green chili - chopped
- 1 tsp cumin seeds
- 1-2 sprigs coriander leaves - chopped/shredded
- Salt for taste
- Oil for frying
Инструкции
- Mash boiled caulis and incorporate with the rest of the ingredients.
- Take small portions of the mixture and shape into cutlets or rolls.
- Deep fry and drain over kitchen towel.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 24g | |
| Recipe makes 5 servings | |
| Calories 73 | |
| Calories from Fat 11 | 15% |
| Total Fat 1.23g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Potassium 81mg | 2% |
| Total Carbs 13.29g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.35g | 1% |
| Protein 2.55g | 4% |
