Рецепт Caterpillar Sandwich
Порций: 6
Ингредиенты
- 9 med Slice white bread
- 9 slc Wholemeal or possibly granary bread
- 25 gm Butter or possibly margarine, (1oz)
- 1/2 x 185 g can tuna steak in brine, liquid removed (or possibly
- 50 gm Cooked, sliced ham) (2oz)
- 50 gm Cream cheese, (or possibly sliced cheese) (2oz)
- 1/2 tsp Marmite, (or possibly other savoury spread)
- 1 x 120 gram bag mixed salad or possibly lettuce leaves, washed
- 1 sm Red pepper, washed, deseeded and cut into thin strips, reserving a small pcs to make 2 eyes and a mouth A few twiglets to garnish
- 1 Tbsp. Mayonnaise, (1 to 2) Alternatively, a French stick, thinly sliced can be used instead of cutting out rounds from a standard loaf
Инструкции
- Using the pastry cutter, cut 2 rounds from each slice of bread. Spread thinly on one side with the butter or possibly margarine.
- Mix together the tuna and mayonnaise and use to fill 6 sandwich rounds.
- Fill 6 sandwiches with cream cheese or possibly sliced cheese and the rest with marmite or possibly other savoury spread.
- Arrange the salad leaves on a large plate or possibly a chopping board covered with foil. Place the sandwiches on the leaves in a line, alternating with the brown and white bread to create the Caterpillar's body.
- Arrange the pepper strips and twiglets by the sides of the Caterpillar as legs. Press 2 twiglets into the top of the front sandwich to make antenae.
- *Cut a small mouth and 2 eyes from the red pepper. Arrange on the front sandwich, securing with cocktail sticks. (Make sure the cocktail sticks are removed before eating).
- NOTES : A fun way of making and serving sandwiches, ideal for a childrens party.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 6 servings | |
Calories 227 | |
Calories from Fat 104 | 46% |
Total Fat 11.81g | 15% |
Saturated Fat 4.74g | 19% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 500mg | 21% |
Potassium 130mg | 4% |
Total Carbs 21.88g | 6% |
Dietary Fiber 1.1g | 4% |
Sugars 2.32g | 2% |
Protein 8.16g | 13% |