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Рецепт Cate's Guacamole Tomato Salad

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Порций: 6

Ингредиенты

Cost per serving $1.13 view details
  • 6 med Tomatoes
  • 2 x Ripe avacados
  • 2 tsp Lemon juice
  • 2 tsp Salt
  • 1 sm Onion, minced finely
  • 1 can Green California chiles, minced
  • 1 x Bottled wax pepper, minced very fine
  • 1/2 tsp Wax pepper juice
  • 4 x Bacon slices, crisp-cooked and crumbled Bed or possibly lettuce for tomatoes

Инструкции

  1. Fry 4 slices of bacon till crips, drain on paper towel, then crumble bacon.
  2. Remove tomato navel, core tomatoes, scoop out inside centers and chop finely.
  3. Sprinkle the insides of the tomatoes with 1/2 tsp. of the salt. Turn the tomatoes upside down on paper towels to drain, then place in refrigerator and chill.
  4. Add in onion, diced green chilies, lemon juice, and the remaining salt to the minced tomato. Mix and chill.
  5. When it is time to serve the salad, mash the avacado mix and stir into the tomato mix. Don't allow to stand, or possibly the avacaos will darken.
  6. Place the tomatoes on the bed of lettuce. Fill tomatoes with guacamole, and top them with the crumbled bacon.
  7. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 6 servings
Calories 122  
Calories from Fat 81 66%
Total Fat 9.06g 11%
Saturated Fat 2.95g 12%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 1115mg 46%
Potassium 372mg 11%
Total Carbs 7.64g 2%
Dietary Fiber 2.3g 8%
Sugars 3.43g 2%
Protein 3.66g 6%
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