Рецепт Cate's Guacamole Tomato Salad
Порций: 6
Ингредиенты
- 6 med Tomatoes
- 2 x Ripe avacados
- 2 tsp Lemon juice
- 2 tsp Salt
- 1 sm Onion, minced finely
- 1 can Green California chiles, minced
- 1 x Bottled wax pepper, minced very fine
- 1/2 tsp Wax pepper juice
- 4 x Bacon slices, crisp-cooked and crumbled Bed or possibly lettuce for tomatoes
Инструкции
- Fry 4 slices of bacon till crips, drain on paper towel, then crumble bacon.
- Remove tomato navel, core tomatoes, scoop out inside centers and chop finely.
- Sprinkle the insides of the tomatoes with 1/2 tsp. of the salt. Turn the tomatoes upside down on paper towels to drain, then place in refrigerator and chill.
- Add in onion, diced green chilies, lemon juice, and the remaining salt to the minced tomato. Mix and chill.
- When it is time to serve the salad, mash the avacado mix and stir into the tomato mix. Don't allow to stand, or possibly the avacaos will darken.
- Place the tomatoes on the bed of lettuce. Fill tomatoes with guacamole, and top them with the crumbled bacon.
- Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 122 | |
Calories from Fat 81 | 66% |
Total Fat 9.06g | 11% |
Saturated Fat 2.95g | 12% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 1115mg | 46% |
Potassium 372mg | 11% |
Total Carbs 7.64g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 3.43g | 2% |
Protein 3.66g | 6% |