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Рецепт Casco Bay Seafood Medley

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Порций: 1

Ингредиенты

Cost per recipe $11.48 view details
  • Butter
  • 3 med Lobster tails, split
  • 1/2 lb Ounces haddock. diced
  • 1/4 lb Crabmeat
  • 1/4 lb Shrimp
  • 1/4 lb Bay scallops Onion salt to taste White pepper to taste
  • 1 dsh Dry vermouth
  • 1 quart Half & half cream

Инструкции

  1. In a medium-sized saucepan, heat butter. Add in all the seafood and saute/fry till hard but tender. Add in the onion salt and pepper. Transfer the seafood to a soup pot and add in the cream and vermouth. Let simmer, stirring occassionally till ready to serve.
  2. Serves 4-6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1426g
Calories 1724  
Calories from Fat 1059 61%
Total Fat 120.37g 150%
Saturated Fat 72.83g 291%
Trans Fat 0.0g  
Cholesterol 771mg 257%
Sodium 1125mg 47%
Potassium 2599mg 74%
Total Carbs 42.66g 11%
Dietary Fiber 0.0g 0%
Sugars 1.55g 1%
Protein 117.88g 189%
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