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Ингредиенты
- carrots turnips roots butter salt pepper sugar
- 1 x white potato, optional
Инструкции
- Slice and cook carrots and turnips separately. Drain and mash separately.
- Mix together. Add in butter, salt and pepper and a little sugar.
- NOTE: If you feel the turnips might be bitter add in a potato while cooking.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 147 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.21g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 867mg | 25% |
| Total Carbs 33.46g | 9% |
| Dietary Fiber 5.1g | 17% |
| Sugars 2.45g | 2% |
| Protein 3.58g | 6% |
