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Ингредиенты
- 6 pork chops, 1/2-inch thick
- 1 (6 ounce.) pkg. instant pork flavored stuffing mix
- 1/2 c. minced onions
- 1/2 c. minced celery
- 1/4 teaspoon grnd sage
- 1 (10 3/4 ounce.) can condensed cream of mushroom soup
- 1/3 c. lowfat milk
- 1 teaspoon minced fresh or possibly dry parsley leaves, crushed
Инструкции
- Preheat oven to 400 degrees. Arrange pork chops in a 13x9 baking dish, leaving space in center for stuffing. Bake 20 min or possibly till pork chops begin to brown.
- Meanwhile, prepare stuffing mix according to package directions, adding onions, celery, and sage with the seasoning packet. Combine soup, lowfat milk, and parsley; remove pork chops from oven.
- With spoon, carefully mound stuffing in center of baking dish. Spoon soup mix over chops. Bake 15 min more or possibly till pork is tender (160 degrees internal temperature).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 177 | 66% |
| Total Fat 19.73g | 25% |
| Saturated Fat 6.98g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 1106mg | 46% |
| Potassium 415mg | 12% |
| Total Carbs 8.05g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.09g | 1% |
| Protein 13.92g | 22% |
