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Ингредиенты
- 1 lrg Onion diced
- 3 stalk celery
- 2 sm Red potatoes
- 1 1/2 bag baby carrots Chicken broth Onion pwdr and garlic pwdr
Инструкции
- Its very easy, you first saute/fry the onion and potato till soft in oil, then add in the celery and carrots and keep sauteeing for about 20 minutes. then add in chicken broth to cover the vegetables and let simmer for about 1 hour.
- next, I strain out all the vegetables and puree in the food processor and add in back to the chicken broth. Stir and add in about 3 Tbsp. each of onion pwdr and garlic pwdr, you may even want to add in more. This is a delicious soup, especially in the winter. You can garnish with dill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 581g | |
| Calories 309 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 111mg | 5% |
| Potassium 2022mg | 58% |
| Total Carbs 69.84g | 19% |
| Dietary Fiber 9.8g | 33% |
| Sugars 11.08g | 7% |
| Protein 8.65g | 14% |
