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0 голосов | 1854 визита
Порций: 6

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. Make white sauce from butter, flour & lowfat milk. Add in seasonings, onion, cheese, carrots & well beaten egg yolks. Cold & mix in stiffly beaten egg whites.
  2. Bake in buttered baking dish at 325 till hard in center & brown on top, about30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 6 servings
Calories 176  
Calories from Fat 124 70%
Total Fat 14.05g 18%
Saturated Fat 8.09g 32%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 367mg 15%
Potassium 117mg 3%
Total Carbs 5.56g 1%
Dietary Fiber 0.4g 1%
Sugars 1.91g 1%
Protein 7.14g 11%
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