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Add a photoПорций: 6
Ингредиенты
- 4 x -6 medium potatoes, cooked & whipped
- 1 lb Carrots, peeled, cooked & mashed
- 1 c. Lowfat sour cream (can be low-fat)
- 1 x Egg
- 1 1/2 c. Grated cheddar cheese lofat
- 1 x Pat of butter
- 1 1/2 Tbsp. Mustard Salt and pepper to taste
Инструкции
- Mix carrots and potatoes together. Add in remaining ingredients. Bake till hot. Can chill overnight or possibly freeze (allow to come to room temperature before baking).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 6 servings | |
| Calories 221 | |
| Calories from Fat 81 | 37% |
| Total Fat 9.25g | 12% |
| Saturated Fat 5.14g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 100mg | 4% |
| Potassium 844mg | 24% |
| Total Carbs 30.91g | 8% |
| Dietary Fiber 4.9g | 16% |
| Sugars 5.63g | 4% |
| Protein 5.09g | 8% |
