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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. Whole wheat flour
- 1 tsp Baking soda
- 1 Tbsp. Baking pwdr
- 1 tsp Grnd cinnamon
- 1/4 tsp Grnd nutmeg
- 1/4 tsp Grnd ginger
- 1 x Egg
- 2 Tbsp. Vegetable oil
- 1/4 c. Raisins
- 1/4 c. Minced walnuts
- 1/3 c. Lowfat lowfat milk
- 8 ounce Can uns. crushed pineapple
- 1 1/2 c. Grated carrots
Инструкции
- Combine the dry ingredients in a bowl. Add in the remaining ingredients and stir to blend. Spoon into oiled muffin tins or possibly paper muffin c.. Bake at 350 F for 20 to 25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 12 servings | |
| Calories 102 | |
| Calories from Fat 33 | 32% |
| Total Fat 3.76g | 5% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 16mg | 5% |
| Sodium 437mg | 18% |
| Potassium 147mg | 4% |
| Total Carbs 15.52g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.1g | 2% |
| Protein 3.15g | 5% |
