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Ингредиенты
- 1 1/2 c. flour
- 1/2 c. unprocessed Bran
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 3/4 teaspoon soda
- 1/4 teaspoon baking pwdr
- 1/4 teaspoon allspice
Инструкции
- Put together and mix well. 2/3 c. orange juice 1/3 c. raisins 1/4 c. oil 1/4 c. firmly packed brown sugar 1 eggCombine.
- Add in the wet ingredients to the dry ingredients, mixing just till the dry ingredients are moistened. Fill greased muffin cups 2/3 full. Let stand for 5 min. Bake at 425 degrees for 20-25 min, till golden. Yields 10 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 2 servings | |
| Calories 376 | |
| Calories from Fat 14 | 4% |
| Total Fat 1.57g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1323mg | 55% |
| Potassium 280mg | 8% |
| Total Carbs 82.12g | 22% |
| Dietary Fiber 9.5g | 32% |
| Sugars 0.34g | 0% |
| Protein 12.01g | 19% |
