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Рецепт Carrot And Cabbage Stuffed Peppers

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0 голосов | 1515 визитов
Порций: 6

Ингредиенты

Cost per serving $0.44 view details
  • 3 x red, green, or possibly yellow bell peppers, (or possibly combination)
  • 3 Tbsp. extra virgin olive oil
  • 3 Tbsp. cider vinegar
  • 1 1/2 tsp sugar
  • 1 tsp Herb Seasoning, (recipe follows)
  • 1 x 10 ounce bag shredded cabbage
  • 3 x carrots, shredded
  • 1 sm sweet onion, diced
  • 1 tsp poppy seeds Garnish: fresh basil sprigs

Инструкции

  1. Cut bell peppers in half lengthwise; remove seeds.
  2. Whisk oil and next 3 ingredients in a large bowl; add in cabbage and next 3 ingredients and toss. Spoon into bell pepper halves. Garnish if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 6 servings
Calories 96  
Calories from Fat 62 65%
Total Fat 7.08g 9%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 186mg 5%
Total Carbs 7.77g 2%
Dietary Fiber 2.0g 7%
Sugars 4.64g 3%
Protein 1.01g 2%
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