Рецепт Carrot And Cabbage Stuffed Peppers
Порций: 6
Ингредиенты
- 3 x red, green, or possibly yellow bell peppers, (or possibly combination)
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. cider vinegar
- 1 1/2 tsp sugar
- 1 tsp Herb Seasoning, (recipe follows)
- 1 x 10 ounce bag shredded cabbage
- 3 x carrots, shredded
- 1 sm sweet onion, diced
- 1 tsp poppy seeds Garnish: fresh basil sprigs
Инструкции
- Cut bell peppers in half lengthwise; remove seeds.
- Whisk oil and next 3 ingredients in a large bowl; add in cabbage and next 3 ingredients and toss. Spoon into bell pepper halves. Garnish if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 6 servings | |
Calories 96 | |
Calories from Fat 62 | 65% |
Total Fat 7.08g | 9% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 28mg | 1% |
Potassium 186mg | 5% |
Total Carbs 7.77g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 4.64g | 3% |
Protein 1.01g | 2% |