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Ингредиенты
- 1 x garlic clove - (to 2) sliced
- 3 Tbsp. extra-virgin extra virgin olive oil
- 1 tsp sun-dry tomatoes minced
- 1/4 c. mushrooms sauteed
- 6 x artichoke heart quarters
- 6 x kalamata olives pitted
- 1 x chicken breast grilled, sliced Penne pasta - (3 to 4 ounce dry weight) cooked according to package directions, liquid removed, kept hot Salt to taste Freshly-grnd black pepper to taste Grated Parmesan cheese for serving
Инструкции
- Saute/fry garlic in extra virgin olive oil for about 1 minute. Add in sun-dry tomatoes, mushrooms, artichoke hearts, grilled and sliced chicken and cooked penne pasta. Saute/fry to heat through. Season with salt and pepper. Serve with freshly grated cheese.
- This recipe yields 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 492g | |
| Calories 765 | |
| Calories from Fat 487 | 64% |
| Total Fat 54.86g | 69% |
| Saturated Fat 9.59g | 38% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 323mg | 13% |
| Potassium 1234mg | 35% |
| Total Carbs 36.72g | 10% |
| Dietary Fiber 25.3g | 84% |
| Sugars 3.58g | 2% |
| Protein 38.23g | 61% |
