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This is a traditional Mexican beef stew. This particular version is almost a soup and is VERY bland until you add hot sauce to the individual bowels. The hot sauce gives each bowl a unique flavor and each person can set their own heat level. I like to use different sauces, but my favorite is Goya’s Aboral Chilies Salsita, while my wife loves to add Ring of Fire Chipotle & Roasted Garlic.

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Порций: 6
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Cost per serving $1.64 view details

Инструкции

  1. In a large saute pan over medium heat add the cubed meat and cook until browned
  2. Add the chopped bell pepper, onion, tomato, garlic, cumin, black pepper and a little bit of the water and stir to combine
  3. Add the remaining water and bring to a boil.
  4. Reduce the heat to simmer and slowly add the roux
  5. Cook until the Carne Guisada thickens
  6. Taste and salt to taste
  7. Place into a bowl and serve
  8. IMPORTANT: Have a variety of hot sauces available for everyone to add as much or little to their Carne Guisada to add the final flavor.
  9. Roux:
  10. Put olive oil and butter in a sauce pan over low heat until butter is melted
  11. slowly whisk in the flour making a smooth paste

Nutrition Facts

Amount Per Serving %DV
Serving Size 385g
Recipe makes 6 servings
Calories 443  
Calories from Fat 279 63%
Total Fat 31.4g 39%
Saturated Fat 11.83g 47%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 126mg 5%
Potassium 580mg 17%
Total Carbs 15.43g 4%
Dietary Fiber 2.1g 7%
Sugars 2.87g 2%
Protein 24.94g 40%
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