Рецепт Carlos And Charlie's Tuna Dip
Порций: 8
Ингредиенты
- 14 ounce Tuna, undrained
- 6 ounce Jalapenos, undrained
- 1 x Onion, diced
- 1/2 c. Mayonnaise Cilantro Tortilla chips
Инструкции
- (Note: I prefer running all the ingredients through the food processer to a highly pulverized texture and also toss in a handful of cilantro to the mix rather than just using it as a garnish.)
- Mix tuna, jalapenos, and onion in food processer, adding mayonnaise to desired consistency. Garnish with cilantro and serve with tortilla chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 81g | |
Recipe makes 8 servings | |
Calories 82 | |
Calories from Fat 23 | 28% |
Total Fat 2.56g | 3% |
Saturated Fat 0.64g | 3% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 20mg | 1% |
Potassium 185mg | 5% |
Total Carbs 2.31g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.2g | 1% |
Protein 11.97g | 19% |