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Рецепт Carlos And Charlie's Tuna Dip

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0 голосов | 1634 визита
Порций: 8

Ингредиенты

Cost per serving $1.10 view details
  • 14 ounce Tuna, undrained
  • 6 ounce Jalapenos, undrained
  • 1 x Onion, diced
  • 1/2 c. Mayonnaise Cilantro Tortilla chips

Инструкции

  1. (Note: I prefer running all the ingredients through the food processer to a highly pulverized texture and also toss in a handful of cilantro to the mix rather than just using it as a garnish.)
  2. Mix tuna, jalapenos, and onion in food processer, adding mayonnaise to desired consistency. Garnish with cilantro and serve with tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 8 servings
Calories 82  
Calories from Fat 23 28%
Total Fat 2.56g 3%
Saturated Fat 0.64g 3%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 20mg 1%
Potassium 185mg 5%
Total Carbs 2.31g 1%
Dietary Fiber 0.8g 3%
Sugars 1.2g 1%
Protein 11.97g 19%
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