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Ингредиенты
- 1 lb Pork tenderloin, cut into 1-inch cubes
- 1/2 c. Orange juice
- 1/4 c. Lime juice
- 2 Tbsp. Brown sugar
- 1/2 tsp Thyme
- 1/4 tsp Grnd nutmeg
- 1/4 tsp Grnd cloves
- 1/8 tsp Grnd cayenne pepper
Инструкции
- Combine all ingredients in a self-sealing plastic bag; seal bag and refrige rate 2-24 hrs. Remove cubes from marinade; discarding leftover marinade.
- Thread cubes proportionately onto four skewers (if using wooden skewers, soak them in water for an hour before using to prevent burning). Grill over warm coals 10-12 min, turning often, till nicely browned. Serve with warm rice and kabobs of grilled fruit and pepper chunks, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 163 | |
| Calories from Fat 22 | 13% |
| Total Fat 2.51g | 3% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 60mg | 3% |
| Potassium 523mg | 15% |
| Total Carbs 11.5g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 9.58g | 6% |
| Protein 22.89g | 37% |
