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Рецепт Caraway Sour Cream Cabbage

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0 голосов | 1322 визита
Порций: 6

Ингредиенты

Cost per serving $0.44 view details
  • 1/2 c. Water
  • 1/2 tsp Salt
  • 6 c. Shredded cabbage
  • 1 lrg Onion, sliced
  • 1 c. Dairy lowfat sour cream
  • 2 Tbsp. Sll-purpose flour
  • 1 tsp Prepared mustard
  • 1 tsp Caraway seed
  • 1/2 tsp Salt
  • 1/8 tsp Pepper Paprika

Инструкции

  1. In saucepan, bring the water and 1/2 teaspoon salt to boiling. Add in cabbage and onion; cook, covered, until crisp-tender, 7 to 8 min. Drain, reserving cooking liquid. Add in sufficient water to cooking liquid to make 3/4-c.. In same saucepan blend together lowfat sour cream, flour, mustard, caraway seed, 1/2 teaspoon salt, and pepper. Stir in cooking liquid. Mix in cabbage and onion. Turn mix into a 1 1/2-qt casserole. Bake covered at 350 until heated through, about 20 min, stirring once. Sprinkle generously with paprika.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 6 servings
Calories 99  
Calories from Fat 68 69%
Total Fat 7.73g 10%
Saturated Fat 4.44g 18%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 440mg 18%
Potassium 188mg 5%
Total Carbs 6.67g 2%
Dietary Fiber 1.9g 6%
Sugars 4.1g 3%
Protein 1.86g 3%
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