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Ингредиенты
- 1/2 c. Water
- 1/2 tsp Salt
- 6 c. Shredded cabbage
- 1 lrg Onion, sliced
- 1 c. Dairy lowfat sour cream
- 2 Tbsp. Sll-purpose flour
- 1 tsp Prepared mustard
- 1 tsp Caraway seed
- 1/2 tsp Salt
- 1/8 tsp Pepper Paprika
Инструкции
- In saucepan, bring the water and 1/2 teaspoon salt to boiling. Add in cabbage and onion; cook, covered, until crisp-tender, 7 to 8 min. Drain, reserving cooking liquid. Add in sufficient water to cooking liquid to make 3/4-c.. In same saucepan blend together lowfat sour cream, flour, mustard, caraway seed, 1/2 teaspoon salt, and pepper. Stir in cooking liquid. Mix in cabbage and onion. Turn mix into a 1 1/2-qt casserole. Bake covered at 350 until heated through, about 20 min, stirring once. Sprinkle generously with paprika.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 6 servings | |
| Calories 99 | |
| Calories from Fat 68 | 69% |
| Total Fat 7.73g | 10% |
| Saturated Fat 4.44g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 440mg | 18% |
| Potassium 188mg | 5% |
| Total Carbs 6.67g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.1g | 3% |
| Protein 1.86g | 3% |
