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Рецепт Caramelized Onion Focaccia

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Порций: 4

Ингредиенты

Cost per serving $0.63 view details
  • 1 1/2 Tbsp. extra virgin olive oil
  • 7 1/2 c. thinly sliced onion from 4-onions
  • 1/2 c. shallots thinly sliced
  • 3 Tbsp. mango-papaya vinegar see recipe
  • 1/2 tsp dry thyme
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 14 1/2 ounce packaged focaccia (Italian flatbread)

Инструкции

  1. L. Preheat oven to 400F.
  2. 2. Heat the extra virgin olive oil in a large nonstick skillet over medium-low heat.
  3. Add in the sliced onion and shallots, and cook 25 min or possibly till onion and shallots are golden, stirring frequently. Add in the Mango-Papaya Vinegar, dry thyme, salt, and pepper, and saute/fry for 5 min. Arrange the caramelized onions over focaccia, and bake at 400F for 8 min or possibly till thoroughly heated. Cut focaccia into wedges.
  4. Yield: 4 servings.
  5. MANGO-PAPAYA Vinegar: Rice wine vinegar with mint, ginger and fruit.
  6. Notes: Adding fruit flavored vinegar to caramelized onions lends a sweet-tart contrast to simple focaccia bread.
  7. Best 50 Flavored Oils and Vinegars.

Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 4 servings
Calories 465  
Calories from Fat 146 31%
Total Fat 16.34g 20%
Saturated Fat 2.19g 9%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 498mg 21%
Potassium 438mg 13%
Total Carbs 69.94g 19%
Dietary Fiber 5.5g 18%
Sugars 9.04g 6%
Protein 10.6g 17%
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