Рецепт Caramelized Onion Focaccia
Порций: 4
Ингредиенты
- 1 1/2 Tbsp. extra virgin olive oil
- 7 1/2 c. thinly sliced onion from 4-onions
- 1/2 c. shallots thinly sliced
- 3 Tbsp. mango-papaya vinegar see recipe
- 1/2 tsp dry thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
- 14 1/2 ounce packaged focaccia (Italian flatbread)
Инструкции
- L. Preheat oven to 400F.
- 2. Heat the extra virgin olive oil in a large nonstick skillet over medium-low heat.
- Add in the sliced onion and shallots, and cook 25 min or possibly till onion and shallots are golden, stirring frequently. Add in the Mango-Papaya Vinegar, dry thyme, salt, and pepper, and saute/fry for 5 min. Arrange the caramelized onions over focaccia, and bake at 400F for 8 min or possibly till thoroughly heated. Cut focaccia into wedges.
- Yield: 4 servings.
- MANGO-PAPAYA Vinegar: Rice wine vinegar with mint, ginger and fruit.
- Notes: Adding fruit flavored vinegar to caramelized onions lends a sweet-tart contrast to simple focaccia bread.
- Best 50 Flavored Oils and Vinegars.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 320g | |
Recipe makes 4 servings | |
Calories 465 | |
Calories from Fat 146 | 31% |
Total Fat 16.34g | 20% |
Saturated Fat 2.19g | 9% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 498mg | 21% |
Potassium 438mg | 13% |
Total Carbs 69.94g | 19% |
Dietary Fiber 5.5g | 18% |
Sugars 9.04g | 6% |
Protein 10.6g | 17% |