Рецепт Caramelized Onion Dip
Порций: 6
Ингредиенты
- 1 tsp Unsalted butter
- 1 tsp Peanut oil
- 1 x Large red onion, sliced
- 1/2 c. Lowfat sour cream
- 1/2 c. Mayonnaise
- 1/4 tsp Salt
- 1/4 tsp Cayenne pepper
- 1 tsp Red pepper flakes
- 1/8 tsp Tabasco sauce
Инструкции
- Saute/fry onion in butter and oil till caramelized
- (golden), about 20 min. Cold and combine the remaining ingredients. Mix well and refrigeratefor at least 1 hour. Serve with crackers or possibly chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 62g | |
Recipe makes 6 servings | |
Calories 193 | |
Calories from Fat 183 | 95% |
Total Fat 20.7g | 26% |
Saturated Fat 4.89g | 20% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 211mg | 9% |
Potassium 57mg | 2% |
Total Carbs 2.25g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.8g | 1% |
Protein 0.58g | 1% |