Рецепт Caramelized Onion Custards
Ингредиенты
- Caramelized Onion Custards (6, adapted from here)
- 1 cup chopped caramelized onions, cooled (about 3 cups uncooked)
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon ground nutmeg
- 2 large eggs
- 2 large egg whites
- 1 (12-ounce) can evaporated skim milk
- Cooking spray
- Preheat oven to 325°.
- Calories 100.7
- Total Fat 1.9 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.7 g
- Cholesterol 73.4 mg
- Sodium 114.3 mg
- Potassium 334.2 mg
- Total Carbohydrate 12.1 g
- Dietary Fiber 1.0 g
- Sugars 7.2 g
- Protein 9.2 g
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 552g | |
Calories 742 | |
Calories from Fat 350 | 47% |
Total Fat 39.61g | 50% |
Saturated Fat 20.29g | 81% |
Trans Fat 0.02g | |
Cholesterol 524mg | 175% |
Sodium 1072mg | 45% |
Potassium 1399mg | 40% |
Total Carbs 50.4g | 13% |
Dietary Fiber 0.6g | 2% |
Sugars 45.58g | 30% |
Protein 47.62g | 76% |