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Рецепт Cantonese Roast Duck

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0 голосов | 649 визитов
Порций: 6

Ингредиенты

Cost per serving $0.31 view details
  • 1 x Duckling rubbed inside and out with 2 Tbsp. salt
  • 2 Tbsp. Sherry
  • 2 Tbsp. Hoisin sauce
  • 2 Tbsp. Dark corn syrup
  • 1 tsp Five spice pwdr
  • 1 Tbsp. Grnd brown bean sauce

Инструкции

  1. Rub duck inside and out with salt and chill overnight. Mix remaining ingredients and rub on duck inside and our till used up. Preheat oven to 300 degrees. Place duck on rack, breast side up, in pan with 1 inch of water. Roast 1 hour, turn duck over, roast 1 hour more. Turn duck breast side up, increase heat to 350 degrees and roast 30 min. Remove from pan and cold. To serve, carve in the chinese manner, bones and all. Or possibly carve as you would poultry. If carved chinese style, the duckling may be wrapped in foil after carving and frzn. Reheat in foil in 300 degree oven for 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 6 servings
Calories 50  
Calories from Fat 6 12%
Total Fat 0.69g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 116mg 5%
Potassium 15mg 0%
Total Carbs 8.97g 2%
Dietary Fiber 0.2g 1%
Sugars 3.87g 3%
Protein 1.12g 2%
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