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Рецепт Bolognese with Pappardelle Pasta

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Hearty, fragrant, delicious and satisfying, this dish will leave your guests in awe of you, the cook.

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Порций: 6
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Ингредиенты

Cost per serving $0.86 view details
  • BOLOGNESE SAUCE: serves 6
  • One stalk celery, diced
  • One medium spanish onion, diced
  • 1 medium carrot, peeled and diced
  • 2 large garlic cloves, minced
  • 2 teaspoons olive oil
  • 2 teaspoons unsalted butter
  • This makes up your soffritto or in french, your mire pore. The basis of all stocks and sauces. Think flavor, flavor, flavor.
  • 1 pound ground beef
  • 1 teaspoon flour
  • 3 teaspoons tomato paste
  • 1/2 cup beef stock
  • 1/2 cup red wine
  • 14 ounces canned (or fresh) chopped tomatoes with juices
  • nutmeg, salt and pepper
  • 1 pound pappardelle pasta
  • fresh Parmesan for passing

Инструкции

  1. Saute your soffrito ingredients over low heat until nice and soft.
  2. Add the garlic last to keep from burning.
  3. When the soffritto is soft and fragrant, add: 1 pound ground beef
  4. Cook until beef is cooked through
  5. Sprinkle flour over beef and stir to combine.
  6. Add the tomato paste, beef stock, wine and tomatoes and bring to simmer.
  7. Grate a good 8 gratings of nutmeg over top.
  8. Season lightly with salt and pepper.
  9. Partially cover and simmer for 1 hour - stirring every 15 minutes or so to insure sauce is not sticking to bottom of pot.
  10. Adjust your seasonings.
  11. Make your pasta according to package directions.
  12. Serve with italian bread and pass the parmesan.

Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 250  
Calories from Fat 153 61%
Total Fat 17.02g 21%
Saturated Fat 6.98g 28%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 218mg 9%
Potassium 327mg 9%
Total Carbs 4.39g 1%
Dietary Fiber 0.8g 3%
Sugars 1.74g 1%
Protein 15.6g 25%
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