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Рецепт Candied Fennel Seeds

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Ингредиенты

Cost per recipe $5.54 view details
  • 3/4 c. Fennel seeds toasted
  • 3/4 c. Toasted sunflower seeds
  • 1/4 c. Sugar
  • 2 Tbsp. Water
  • 1/2 Tbsp. Unsalted butter
  • 1/8 tsp Baking soda
  • 1 1/2 tsp Grnd fennel
  • 1 tsp Freshly-grnd white pepper (optional)

Инструкции

  1. Toast fennel seeds, lightly, in an ungreased skillet. Transfer to a plate. Add in sunflower seeds and set aside.
  2. Place sugar, water, and butter in a heavy saucepan over low heat till sugar dissolves. Increase heat and boil for 2 min or possibly till the liquid is thick and syrupy. Remove from heat and add in baking soda, grnd fennel, pepper, toasted fennel seeds and sunflower seeds.
  3. Mix rapidly to coat seeds with syrup. Immediately pour the mix on a cookie sheet, pressing them lightly to separate them, but still clinging together in a bunch. When completely cold, transfer into a tightly covered container and store in a cold and dry place. Serve with coffee or possibly tea.
  4. This recipe yields 1 1/2 c..

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 816  
Calories from Fat 381 47%
Total Fat 45.29g 57%
Saturated Fat 6.51g 26%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 225mg 9%
Potassium 1556mg 44%
Total Carbs 97.87g 26%
Dietary Fiber 32.6g 109%
Sugars 51.44g 34%
Protein 22.86g 37%
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