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Ингредиенты
- 1 x Cool roast duck cut serving pcs
- 2 Tbsp. Butter
- 1 med Onion minced
- 2 Tbsp. Flour
- 2 c. Condensed chicken consomme Juice of 1 orange Grated rind of 1 orange
- 1/4 c. Dry red wine Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Heat butter and soften onion in it. Stir in the flour and brown it. Add in consomme and simmer for 10 min. Add in orange juice and grated rind, wine and duck pcs. Season to taste and simmer gently for 30 min.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 2 servings | |
| Calories 792 | |
| Calories from Fat 588 | 74% |
| Total Fat 65.56g | 82% |
| Saturated Fat 25.72g | 103% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 506mg | 21% |
| Potassium 472mg | 13% |
| Total Carbs 10.6g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.13g | 1% |
| Protein 37.59g | 60% |
