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Ингредиенты
- 1/2 sm Ripe avocado, (peeled & seeded)
- 1 Tbsp. Creamy cucumber dressing
- 6 x Thin slices Canadian style bacon
- 2 lrg Spinach leaves
- 2 x Thin slices red onion
- 1 whl wheat croissant, split lengthwise
Инструкции
- Mash avocado in small bowl. Stir in cucumber dressing. To assemble sandwich: Layer 3 slices canadian bacon, spinach leaves, red onion and remaining bacon on the bottom half of the croissant. Spoon avocado mix on top. Close sandwich together and enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 4 servings | |
| Calories 234 | |
| Calories from Fat 89 | 38% |
| Total Fat 9.95g | 12% |
| Saturated Fat 3.82g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1065mg | 44% |
| Potassium 959mg | 27% |
| Total Carbs 18.71g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 6.72g | 4% |
| Protein 19.22g | 31% |
