Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 can (15 1/2 ounce.) tiny whole Blue Lake stringless green beans
- 1 can (15 ounce.) Belgian baby carrots, extra tiny
- 1 can (15 ounce.)tiny whole beets
- 6 x Green onions, diced (white and green both)
- 1 x Cucumber, peeled and diced
- 1/2 c. Lemon juice
- 1/2 c. Tarragon vinegar
- 3/4 c. Extra virgin olive oil Grated peel of one lemon
- 2 x Cloves garlic, chopped Salt to taste Freshly grnd coarse pepper to taste
Инструкции
- Dump canned vegetablaes into a colander; drain well.
- Make dressing, reserving half for future use. Add in remaining half to vegetables and toss well. Refrigerateand serve on Bibb lettuce. Garnish with a sprig of parsley and sprinkle with some whole wheat croutons.
- Serve with reserved dressing alongside in a cruet.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 936g | |
| Calories 1632 | |
| Calories from Fat 1439 | 88% |
| Total Fat 162.84g | 204% |
| Saturated Fat 22.48g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 598mg | 25% |
| Potassium 1135mg | 32% |
| Total Carbs 44.08g | 12% |
| Dietary Fiber 9.2g | 31% |
| Sugars 23.7g | 16% |
| Protein 5.92g | 9% |
