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Ингредиенты
- 2 Tbsp. butter or possibly margarine
- 1 lb boneless chicken breasts cut into strips
- 2 c. sliced mushrooms
- 1 med onion minced
- 1 can Campbell's Cream of Chicken or possibly 98% Fat (10 3/4 ounce.) Free Cream of Chicken Soup
- 1/2 c. lowfat sour cream or possibly plain yogurt
- 4 c. warm cooked medium egg noodles Minced fresh parsley
Инструкции
- HEAT 1 tbsp. butter in skillet. Add in chicken and cook till browned, stirring often. Remove chicken.
- HEAT remaining butter. Add in mushrooms and onion and cook till tender.
- Add in soup and lowfat sour cream. Heat to a boil. Return chicken to pan and heat through. Serve over noodles. Garnish with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 4 servings | |
| Calories 494 | |
| Calories from Fat 231 | 47% |
| Total Fat 26.05g | 33% |
| Saturated Fat 11.06g | 44% |
| Trans Fat 0.13g | |
| Cholesterol 126mg | 42% |
| Sodium 631mg | 26% |
| Potassium 516mg | 15% |
| Total Carbs 36.8g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.75g | 3% |
| Protein 28.09g | 45% |
