Рецепт Campbell's Easy Chicken Stroganoff - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
chicken breasts
90.72g |
mushrooms
33.95g |
onion
24.75g |
cream of chicken
76.25g |
cream
28.75g |
egg noodles
38.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 18.91 | 1.05 | 0.27 | 1.81 | 0.6 | 5.38 | 28.09 | 112.36 |
| Total Fat (g) | 5.76 | 8.39 | 0.12 | 0.02 | 4.4 | 5.67 | 1.69 | 26.05 | 104.2 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.11 | 2.31 | 5.46 | 0.83 | 27.08 | 36.8 | 147.2 |
| Ash (g) | 0.15 | 0.92 | 0.29 | 0.09 | 1.49 | 0.24 | 0.43 | 3.6 | 14.4 |
| Calories (kcal) | 50.907 | 156.035 | 7.469 | 9.9 | 68.625 | 55.488 | 145.92 | 494.343 | 1977.372 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.25 | н/д | 0.0 | 0.1 | 0.35 | 1.4 |
| Glucose (dextrose) (g) | н/д | н/д | 0.5 | 0.49 | н/д | 0.0 | 0.04 | 1.03 | 4.12 |
| Fructose (g) | н/д | н/д | 0.06 | 0.32 | н/д | 0.0 | 0.0 | 0.38 | 1.52 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 1.01 | 0.0 | 1.01 | 4.04 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.58 | 0.58 | 2.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 63.01 | 31.38 | 22.05 | 63.1 | 21.41 | 3.42 | 205.5 | 822.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.56 | 1.05 | 0.41 | 1.01 | 0.71 | 3.75 | 15.0 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 1.3 | 2.0 | 8.0 |
| Calcium (mg) | 1.704 | 9.979 | 1.019 | 5.693 | 10.675 | 31.625 | 13.3 | 73.994 | 295.976 |
| Iron (mg) | 0.0 | 0.67 | 0.17 | 0.05 | 0.81 | 0.05 | 1.52 | 3.28 | 13.12 |
| Magnesium (mg) | 0.142 | 22.68 | 3.056 | 2.475 | 3.05 | 2.875 | 22.04 | 56.317 | 225.268 |
| Phosphorus (mg) | 1.704 | 157.849 | 29.197 | 7.178 | 23.638 | 33.063 | 91.58 | 344.208 | 1376.832 |
| Potassium (mg) | 1.704 | 199.58 | 107.961 | 36.135 | 37.363 | 40.538 | 92.72 | 516.0 | 2064.0 |
| Sodium (mg) | 40.896 | 57.152 | 1.698 | 0.99 | 499.438 | 23.0 | 7.98 | 631.153 | 2524.612 |
| Zinc (mg) | 0.01 | 0.73 | 0.18 | 0.04 | 0.22 | 0.11 | 0.73 | 2.01 | 8.04 |
| Copper (mg) | 0.0 | 0.036 | 0.109 | 0.01 | 0.099 | 0.006 | 0.114 | 0.374 | 1.496 |
| Manganese (mg) | 0.0 | 0.018 | 0.017 | 0.032 | 0.053 | 0.003 | 0.327 | 0.45 | 1.8 |
| Selenium (mcg) | 0.1 | 15.1 | 3.2 | 0.1 | 1.4 | 0.7 | 29.9 | 50.6 | 202.4 |
| Vitamin A, IU (IU) | 177.429 | 75.296 | 0.0 | 0.495 | 138.775 | 165.6 | 23.56 | 581.155 | 2324.62 |
| Retinol (mcg) | 47.641 | 21.772 | 0.0 | 0.0 | 31.263 | 46.0 | 6.46 | 153.136 | 612.544 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 22.68 | 0.0 | 0.0 | 32.788 | 46.575 | 6.46 | 157.066 | 628.264 |
| Beta Carotene (mcg) | 11.218 | 0.0 | 0.0 | 0.248 | 21.35 | 7.475 | 0.76 | 41.051 | 164.204 |
| Vitamin E (mg) | 0.16 | 0.28 | 0.0 | 0.0 | 0.41 | 0.13 | 0.14 | 1.13 | 4.52 |
| Vitamin D (IU) | 3.976 | н/д | 6.111 | н/д | н/д | н/д | н/д | 10.087 | 40.348 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.99 | 0.763 | 0.0 | 41.8 | 43.553 | 174.212 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.01 | 0.52 | 0.56 | 2.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 1.8 | 0.1 | 0.3 | 0.0 | 2.9 | 11.6 |
| Thiamin (mg) | 0.001 | 0.054 | 0.027 | 0.012 | 0.008 | 0.012 | 0.429 | 0.543 | 2.172 |
| Riboflavin (mg) | 0.002 | 0.082 | 0.136 | 0.007 | 0.038 | 0.049 | 0.163 | 0.477 | 1.908 |
| Niacin (mg) | 0.003 | 8.99 | 1.226 | 0.03 | 0.297 | 0.032 | 3.188 | 13.765 | 55.06 |
| Pantothenic acid (mg) | 0.008 | 0.726 | 0.509 | 0.03 | 0.145 | 0.098 | 0.346 | 1.861 | 7.444 |
| Vitamin B-6 (mg) | 0.0 | 0.481 | 0.034 | 0.03 | 0.0 | 0.017 | 0.084 | 0.645 | 2.58 |
| Folate (mcg) | 0.213 | 3.629 | 5.432 | 4.703 | 1.525 | 2.013 | 87.4 | 104.914 | 419.656 |
| Vitamin B-12 (mcg) | 0.01 | 0.31 | 0.01 | 0.0 | 0.0 | 0.08 | 0.11 | 0.52 | 2.08 |
| Choline (mg) | 1.3 | 60.9 | 5.9 | 1.5 | 7.9 | 5.5 | 29.9 | 112.9 | 451.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.38 | 76.38 | 305.52 |
| Tryptophan (g) | 0.001 | 0.218 | 0.014 | 0.002 | 0.023 | 0.012 | 0.049 | 0.318 | 1.272 |
| Threonine (g) | 0.003 | 0.789 | 0.037 | 0.005 | 0.076 | 0.035 | 0.163 | 1.109 | 4.436 |
| Isoleucine (g) | 0.004 | 0.962 | 0.027 | 0.002 | 0.107 | 0.04 | 0.224 | 1.366 | 5.464 |
| Leucine (g) | 0.006 | 1.388 | 0.041 | 0.007 | 0.16 | 0.078 | 0.433 | 2.113 | 8.452 |
| Lysine (g) | 0.005 | 1.569 | 0.037 | 0.01 | 0.13 | 0.066 | 0.163 | 1.981 | 7.924 |
| Methionine (g) | 0.001 | 0.508 | 0.01 | 0.0 | 0.046 | 0.02 | 0.103 | 0.688 | 2.752 |
| Cystine (g) | 0.001 | 0.245 | 0.003 | 0.0 | 0.031 | 0.009 | 0.114 | 0.402 | 1.608 |
| Phenylalanine (g) | 0.003 | 0.744 | 0.031 | 0.007 | 0.092 | 0.037 | 0.285 | 1.199 | 4.796 |
| Tyrosine (g) | 0.003 | 0.617 | 0.014 | 0.002 | 0.069 | 0.037 | 0.11 | 0.852 | 3.408 |
| Valine (g) | 0.004 | 0.925 | 0.078 | 0.005 | 0.107 | 0.049 | 0.262 | 1.43 | 5.72 |
| Arginine (g) | 0.002 | 1.17 | 0.027 | 0.025 | 0.099 | 0.029 | 0.228 | 1.58 | 6.32 |
| Histidine (g) | 0.001 | 0.572 | 0.02 | 0.002 | 0.053 | 0.023 | 0.144 | 0.817 | 3.268 |
| Alanine (g) | 0.002 | 1.08 | 0.068 | 0.005 | 0.092 | 0.029 | 0.198 | 1.472 | 5.888 |
| Aspartic acid (g) | 0.004 | 1.687 | 0.068 | 0.022 | 0.145 | 0.063 | 0.289 | 2.279 | 9.116 |
| Glutamic acid (g) | 0.013 | 2.794 | 0.115 | 0.064 | 0.473 | 0.164 | 1.74 | 5.364 | 21.456 |
| Glycine (g) | 0.001 | 1.116 | 0.031 | 0.007 | 0.084 | 0.017 | 0.19 | 1.446 | 5.784 |
| Proline (g) | 0.006 | 0.862 | 0.027 | 0.002 | 0.16 | 0.075 | 0.585 | 1.717 | 6.868 |
| Serine (g) | 0.004 | 0.662 | 0.031 | 0.005 | 0.092 | 0.046 | 0.304 | 1.143 | 4.572 |
| Cholesterol (mg) | 15.265 | 58.06 | 0.0 | 0.0 | 6.1 | 14.95 | 31.92 | 126.295 | 505.18 |
| Trans Fat (g) | н/д | 0.109 | н/д | н/д | н/д | н/д | 0.023 | 0.132 | 0.528 |
| Saturated Fat (g) | 3.647 | 2.413 | 0.014 | 0.01 | 1.22 | 3.309 | 0.448 | 11.061 | 44.244 |
| Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | н/д | н/д | 3.713 | 14.852 |
| Monounsaturated Fat (g) | 1.492 | 3.465 | 0.0 | 0.002 | 1.563 | 1.458 | 0.475 | 8.456 | 33.824 |
| Polyunsaturated (g) | 0.216 | 1.778 | 0.048 | 0.005 | 0.801 | 0.242 | 0.505 | 3.594 | 14.376 |