500 or fewer calories Рецепты

Mocha Brownies from Scratch

Great with or without nuts.

brown butter tarts with maple and nutmeg

courtesy Michael Smith on foodtv.ca

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions

This is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice.…

Sunday Supper Squash Casserole

Secret ingredient: dry herb stuffing.

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Chef Teddy Raspberry Swirl Cheesecake

PEKING DUCK

American Chicken Salad

Ginger carrots

Chocolate Butter Pecans

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

papaya with ice cream

papaya flower with ice cream