400 or fewer calories Рецепты

caramel corn

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Peanut Butter Fudge

Easy to prepare dessert for peanut butter lovers.

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Buffalo Chex Mix Recipe

Perfect snack for game day.

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Feta Cucumber Dip

Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially…

Chef Teddy Maple Pecan

Chocolate and Grand Marnier Souffle Cakes

Individual souffle like chocolate/orange cakes

Sun dried tomato pesto

Sun dried tomato pesto

2 cheese vegetable pizza

pine apple treat

can be served as welcome drink or cocktail drink

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad