200 or fewer calories Рецепты

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Baked Oatmeal Donuts For Breakfast

Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…

Honey & prune juice smoothie

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can…

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

mini pita bread

Mini pita bread....

Apple Tart - The Donna Hay way

I am an ardent follower of Nigella Lawson's recipes, but recently I enjoy trying out recipes from Ausie chef Donna Hay. She teaches the "cheats" way…

Mimi's Baking Powder Biscuits

Mimi was my grandmother. I never called her anything but Mimi. I was the first grandchild and I christened her with that name. It stuck and all…

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Cranberry Oatmeal Cookies

This oatmeal cookie smells and tastes like the holidays! With cranberries, orange zest and cloves it puts a fun twist on a traditional oatmeal…

Apple Bran Muffins

We are muffin addicts at our house! There is nothing better to me than a warm muffin and a latte! I omitted the oil in the recipe, substituted…

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

A Pauper's Apple Pie

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.