200 or fewer calories Рецепты

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Chicken Soup to Live For!

Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Chili's Salsa

A copycat recipe of Chili's Salsa.

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Chocolate Zucchini Bread

Chocolate Zucchini Bread has a moist texture and the deep chocolate flavor which comes from unsweetened cocoa powder and semi sweet chocolate chips.

Pumpkin Spice Apple Cider

This time of year is filled to the brim with all the flavors and spices that tell me it’s fall. Two of my favorites are pumpkin and apple. I love…

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Tea-Time Orange Cake Recipe

With some Kinnow Oranges in hand, the first and the obvious recipe choice was a Tea-Time Orange Cake. The tanginess of oranges, the subtle sweet…

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

Zeera Biscuits or Cumin Seeds Biscuits

Delicious salted zeera biscuits ... very crunchy. A great snack for Tea and Coffee.

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

Soy-Free Vegan Omelettes