200 or fewer calories Рецепты

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

Chocolate and Grand Marnier Souffle Cakes

Individual souffle like chocolate/orange cakes

Chewy Anzac biscuits

pine apple treat

can be served as welcome drink or cocktail drink

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Honey Walnut Bran Muffins

I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Picante Chicken

Pleasantly spicy, tender & delicious.

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Strawberry Gazpacho

as copied from Fresh 20 cookbook

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

World's Best Pecan Shortbread

The closest some people will ever get to tasting real “Scottish” shortbread is the pecan style in the grocery store. Here’s my version. It’s easy…

Cheese Burger Hot Pocket

A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.

Italian Buttermilk Herb Dressing

Wonderful salad dressing for iceberg or spring mix lettuces.