100 or fewer calories Рецепты

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Crepe Rolls with Chocolate Cream, Chestnut Puree and Plum Jam

The great thing about it is that you can use any filling you like. I used homemade chocolate cream, chestnut…

Soft & Chewy Cranberry Walnut Cookies

Fat Free Sweet Potato Souffle

If you live in the Carolinas you are pretty much required to love sweet potatoes. And generally they’re pretty healthy but to make them really tasty…

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Refrigerator Pickles

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Peanut Butter Cookies

Easy, delicious peanut butter cookies. The kids love them and can make them on their own, they're so easy.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Pan Seared Asparagus Spears

The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Triple-Play Chocolate Drop Cookies with Mocha Frosting

Homemade chocolate cookies are a sweet treat by themselves, but a crown of mocha frosting takes them from…

Creamy Homemade Tomato Soup

I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…