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Ингредиенты
- 1 bn callaloo cooked and diced
- 1 x diced onion
- 2 slc bacon fried and diced
- 2 Tbsp. grated cheese
- 1/4 c. crushed potatoes
- 1 c. breadcrumbs
Инструкции
- Mix first three ingredients in a casserole. Top with breadcrumbs, cheese and potatoes. Bake for about 35 min in a moderate oven.
- Serves 4.country: Bahamascourse: vegetable dish
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 4 servings | |
| Calories 205 | |
| Calories from Fat 84 | 41% |
| Total Fat 9.36g | 12% |
| Saturated Fat 3.38g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 345mg | 14% |
| Potassium 153mg | 4% |
| Total Carbs 23.12g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.8g | 2% |
| Protein 6.73g | 11% |
