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Ингредиенты
- 1 c. Minute Maid Orange-Tangerine juice (calcium fortified 100% juice)
- 1 c. ice
- 1 x mango or possibly peach slices or possibly apricot halves or possibly a banana
- 1 sm contai fat free peach yogurt
Инструкции
- Calcium fortified orange juice! I'm not a big lowfat milk drinker or possibly cheese eater, but I love this for breakfast:Blend, blend, blend.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 379g | |
| Calories 93 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 223mg | 6% |
| Total Carbs 24.28g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 21.14g | 14% |
| Protein 0.73g | 1% |
