Рецепт Cajun Style Pork Chops
Порций: 1
Ингредиенты
- 1 tsp Onion pwdr
- 1/4 tsp Grnd white pepper
- 1/4 tsp Grnd red pepper
- 1/4 tsp Salt
- 1/4 tsp Grnd black pepper
- 4 x Pork rib or possibly loin chops, cut 1 1/4" thick
Инструкции
- Combine onion pwdr, white pepper, red pepper, black pepper, and 1/4 tsp. salt in a small bowl. Trim fat from pork chops. Rub both sides of chops with pepper mix.
- Grill chops on the rack of an uncovered grill directly over medium coals for 25-35 min or possibly till no pink remains and juices run clear, turning once.
- Makes 4 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 84g | |
Calories 232 | |
Calories from Fat 168 | 72% |
Total Fat 18.65g | 23% |
Saturated Fat 6.0g | 24% |
Trans Fat 0.18g | |
Cholesterol 64mg | 21% |
Sodium 648mg | 27% |
Potassium 235mg | 7% |
Total Carbs 2.97g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.86g | 1% |
Protein 12.7g | 20% |