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Рецепт Cajun Style Pork Chops

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Ингредиенты

Cost per recipe $0.89 view details
  • 1 tsp Onion pwdr
  • 1/4 tsp Grnd white pepper
  • 1/4 tsp Grnd red pepper
  • 1/4 tsp Salt
  • 1/4 tsp Grnd black pepper
  • 4 x Pork rib or possibly loin chops, cut 1 1/4" thick

Инструкции

  1. Combine onion pwdr, white pepper, red pepper, black pepper, and 1/4 tsp. salt in a small bowl. Trim fat from pork chops. Rub both sides of chops with pepper mix.
  2. Grill chops on the rack of an uncovered grill directly over medium coals for 25-35 min or possibly till no pink remains and juices run clear, turning once.
  3. Makes 4 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 84g
Calories 232  
Calories from Fat 168 72%
Total Fat 18.65g 23%
Saturated Fat 6.0g 24%
Trans Fat 0.18g  
Cholesterol 64mg 21%
Sodium 648mg 27%
Potassium 235mg 7%
Total Carbs 2.97g 1%
Dietary Fiber 0.6g 2%
Sugars 0.86g 1%
Protein 12.7g 20%
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