Рецепт Italian Style Pork Chops
Порций: 1
Ингредиенты
- 8 x pork chops salt pepper
- 1 tsp Italian herbs
- 2 Tbsp. butter
- 1 x clove garlic, chopped
- 1 x (28 ounce.) can crushed tomatoes
- 1 Tbsp. lemon juice
Инструкции
- Sprinkle pork chops with salt, pepper and Italian herbs. Place chops in heavy skillet. Brown well in heated butter on both sides, about 5 min on each side. Add in garlic. Add in tomatoes with liquid and lemon juice. Cover, simmer gently for 30 to 40 min or possibly till chops are no longer pink in the center and are cooked and tender.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 879g | |
Calories 481 | |
Calories from Fat 223 | 46% |
Total Fat 25.53g | 32% |
Saturated Fat 14.96g | 60% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 1279mg | 53% |
Potassium 2479mg | 71% |
Total Carbs 63.27g | 17% |
Dietary Fiber 16.0g | 53% |
Sugars 0.87g | 1% |
Protein 14.13g | 23% |