Рецепт Cajun Ham
Ингредиенты
- Ingredients:
- 24 ounces root beer, preferably Barq's
- 1 1/2 tablespoons pepper jelly
- 1 bay leaf
- 1 1/2 tablespoons Caribbean-style steak sauce, such as Pickapeppa
- 6 cloves
- 1 stick cinnamon
- 1/2 orange, peel and juice
- 1/2 lemon, peel only
- 1 (4 to 5 pounds) cured, smoked ham, preferably boneless
- 3/4 cup dark brown sugar
- 1/2 teaspoon dry mustard
Инструкции
- Directions:
- In a medium saucepan over medium-high heat, combine the root beer, the pepper jelly, the bay leaf, the steak sauce, the cloves, the cinnamon, the orange peel and juice and the lemon peel. Bring the mixture to a boil, then reduce the heat to low and cook for about 30 minutes. Remove the pan from the heat and strain the mixture, discarding the solids. Return the liquid to the pan and cook, on medium-low heat, until the liquid is reduced to about 1/2 cup and is thick enough to coat a spoon, about 30 minutes. If done in advance, transfer to a sealable container and set aside.
- Preheat the oven to 350 degrees.
- Place the ham on a rack in a disposable aluminum foil pan. Using a knife, score the top half of the ham in a crisscross pattern. Spoon the glaze over the entire ham to completely moisten the surface.
- In a small bowl, combine the brown sugar and the dry mustard. Pat the mixture all over the ham. Pour 1/2 cup of water into the pan. Bake until the ham reaches an internal temperature of 160 degrees on a meat thermometer, 3 to 4 hours. While it is baking, spoon some of the glaze over the ham, letting it dribble down the sides, at 15-minute intervals until the glaze is used up. Add more water to the pan as needed to keep it from getting dry.
- Transfer the ham to a work surface. Let it rest, uncovered, for about 30 minutes before carving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 294g | |
Recipe makes 10 servings | |
Calories 414 | |
Calories from Fat 37 | 9% |
Total Fat 4.07g | 5% |
Saturated Fat 1.97g | 8% |
Trans Fat 0.0g | |
Cholesterol 161mg | 54% |
Sodium 5713mg | 238% |
Potassium 512mg | 15% |
Total Carbs 31.87g | 8% |
Dietary Fiber 0.3g | 1% |
Sugars 30.39g | 20% |
Protein 63.58g | 102% |