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Рецепт Cauliflower Casserole

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1 голос | 2140 визитов

Easy side dish.

Порций: 6


Cost per serving $5.06 view details


  1. Wash cauliflower cut into florets
  2. Set 1cup panko BC aside
  3. Mix all ingredients in bowl for 2 minutes
  4. make sure it remains thick
  5. Spray-Canola 8X8 casserole dish
  6. Put florets into dish/cover with mixture
  7. Sprinkle panko bread crumbs over top

Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 6 servings
Calories 1306  
Calories from Fat 1138 87%
Total Fat 129.49g 162%
Saturated Fat 79.71g 319%
Trans Fat 0.0g  
Cholesterol 445mg 148%
Sodium 1044mg 44%
Potassium 308mg 9%
Total Carbs 21.68g 6%
Dietary Fiber 0.9g 3%
Sugars 2.88g 2%
Protein 19.02g 30%
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  • Redneck Mike
    I cooked this last night with Panko crust Pork Chops ..
    Love it. So, thought I'd share..
    Этот рецепт был приготовлен/опробован мной!


    • Salad Foodie
      10 января 2018
      Looks good for a festive occasion. But - how much cauliflower did you use in cups, weight, part of a head, etc??? And I think there's a typo on the amount of heavy cream - 12 cups should be corrected to 1/2 cup. That way it won;t have 1306 calories p/serving as now posted!

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