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Ингредиенты
- 4 med fish fillets Cajun seasoning slices of fresh lemon
Инструкции
- Lay fish fillets on a sheet of lightly oiled foil each. Top each fillet with a little Cajun seasoning mix and a few slices of fresh lemon. Fold foil over to enclose, pop onto a tray and bake 180 degrees C 15- 20 mins. Serve with salad & potato wedges.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 228g | |
| Calories 226 | |
| Calories from Fat 49 | 22% |
| Total Fat 5.49g | 7% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 146mg | 49% |
| Sodium 192mg | 8% |
| Potassium 773mg | 22% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 41.06g | 66% |
