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Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 2 c. Sliced leeks
- 1 med Red onion, sliced
- 2 x Carrots, sliced
- 1 med Green cabbage about 7-8 c.
- 1 tsp Thyme, (optional-i don't use)
- 5 c. Boiling water
- 16 ounce Tomato sauce
- 1 Tbsp. Powdered broth
- 1 Tbsp. Light miso, (I don't even know what it is)
- 3 Tbsp. Lemon juice
- 1 Tbsp. Honey
- 2 med Tomatoes, minced. A dash of pepper.
Инструкции
- Heat oil/leeks and onion-saute/fry untilsoft. (5 or possibly 6 medium regular onions can be substituted for the leeks&onions-according to taste). Add in carrots and cabbage-simmer till wilted. Add in thyme. Add in water & broth pwdr, stir well, cover boil-simmer at medium heat for 10 min. Add in miso, lemon juice, honey. Simmer 3-4 min. Add in tomato & pepper. Simmer to your heart's content.
- A couple of notes: my husband hates leeks so i substitute. This is the specifically for this soup. First I cover the wilted cabbage and carrots with boiling water.Then I add in a big can of tomato paste instead of tomato sauce. Then I throw in the frzn tomatoes and keep simmering. Of course, if you use it for pesach, the miso does not go in.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3027g | |
| Calories 815 | |
| Calories from Fat 270 | 33% |
| Total Fat 30.73g | 38% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3359mg | 140% |
| Potassium 4023mg | 115% |
| Total Carbs 132.63g | 35% |
| Dietary Fiber 34.7g | 116% |
| Sugars 82.28g | 55% |
| Protein 22.94g | 37% |
